One to one personal training

I personally only train a small number of one to one clients to enable me to dedicate the time and commitment to them that they require. I am currently fully subscribed with one to one clients. Please complete the form below to be notified when I have availability for new clients.

Online coaching

Gain from the experience that has enabled me to achieve 29 Men's Heath Magazine covers and multiple functional fitness competition wins including two Police and Firefighter Games World Championships.

Get a personalised training program delivered digitally to your computer, tablet and smart phone, allowing you to train at a time and place that suits you wherever you are in the world.

Men's and women's programs that are specific to you and tailored to target areas you request such as sports performance, muscle building and fat loss.

Each program comes with online support and weekly check ins making you fully accountable to assist you in achieving your goals.